Tuesday, November 15, 2011

It's always This Very One Street

A very good friend of mine once said to me: "Sandra, it's always this very one street" - he was living at Puttaparthi at that time, in the village close to Sai Baba's ashram, and I could understand my friend so well, I am also living so often in the universe of this one very street. I've had this feeling of this one street in Puttaparthi, too, it was mainly the way from my appartment to the ashram,  and to my vegan restaurant, back and forth.

Then I went to Bali, there it was also this very one street. Opposite of my accomadation the ashram of my yoga teacher, and it brought me through the monkey forrest right into Ubud, and there it was still this street continuing, with my favorite cafés alongside it, depending on where I wanted to hang out, or be with friends. This is "my street" in Nyuh Kuning, how much I love it!
















This one street becomes like a universe. It is so safe to have a certain routine, like going at the same time in the mornings to a yoga class, or in India, to go to Darshan in the temple. Then a juice somewhere, knowing when your friends hang out where, and if not, still ok, WiFi is available everywhere, and also my book accompanies me anyway...

Then, I have had a completely different perception of this road. Early morning at 7 we did a walking meditation, my yoga teacher, and the whole group of other students. Barefooted down the road, into monkey forest, a way, which usually takes 10 minutes by foot, or 5 minutes by my red push bike (say "push" bike in Bali, otherwise they think, you are driving a little motorbike - anyway, I was famous on my little road with my red push bike) took then 90 minutes, including a visit at the cemetery in the forest to remind us, that we are not our body, but just a happy soul.

If you walking barefooted a road, which is under construction, and your only task is to smile at passing people, you get very aware of your feet and I watched my thoughts closely. At first my thoughts were jumping, I will get a cold, my feet get dirty (they did, very!!), when will this be over, how nice to smile to this person, etc. Being in worries, analysing what is going on with your mind, then you just ARE your mind, so as I knew, I am not my thoughts, I turned my attention to my body.

All worries ceased, and I felt my feet instead, you are suddenly in a whole world of sensations. You feel the ground, the wood, and the sharp stones, the senses are all ON. I used the breath and watched the breath entering and leaving my body while walking, and my thoughts calmed down. The body is always present.

Then I gently turned my attention to my eyes, away from the feets. I didn't want to be caught in my senses. I suddenly saw my street, as if it was the first time, a whole universe. If you are absorbed just in your feet, you miss the street. You miss, that there is another reality, not only the feeling of touch. Likewise, I knew, there is more, than this street in Ubud, what else is there to explore! Not to mention other realities than thus this material street and village...

So, we can be present on our street, watch it from different angels, decide to switch street (from India to Bali to Switzerland again, to ...?) or be totally surprised one day, that the street completely changed, like I found someday: They finished construction work!















What all this means, I don't know, it's just amazing, that these pictures in this blog show exactly the same road, at the beginning of my stay it changed every hour or so (how often where there friendly guys, who helped me to carry my push bike over deep holes).

Maybe there is a chance, that we also change the way our mind operates. From an unpredictable construction site, with jumps, and holes, u-turns, excitements along the way, and a lot of emotions, and you need a guiding light to find through it in the night, to a nicely serving street, feeling joyfully the wind while racing down the road on my bike (with so much speed now!), which leads you to happiness, a joy for no reason.

Anyway, I loved both states of the street, maybe the messy state even more, it was like an adventure everytime... and then, you can also love the adventure, your inner light, which knows exactly where to go to, if I would just listen to it, and the little surprises for us as human beings about how we got to the other side of the ditch, again!

Safe journey to everyone!

Saturday, October 1, 2011

The Secret Dancers

Years and years I thought I am the only one, doing it. Until now I started asking my friends, if they do it, too, and they do! Nobody is telling someone else, but now, that we share, it is so beautiful!

I am talking about dancing on my own in my private four walls, only for me and God watching. I love that. I am doing this since I am little, I always danced, just for myself.

And now I am greatly inspired by a great yoga teacher. He is using the dancing for his healing method, and I was already intuitively doing this for myself all these years. Either just for fun, just because of the joy of it, or if my mind drove me crazy, just to get out of it, and into my body. The body is in the "Here and Now".

A great yoga teacher in a Sivananda retreat on the Bahamas already told me once, if you are sad, just sing yourself, and dance. You need no-one else to make you happy, just sing for yourself and dance.

So this is what comes out, if you ask your friends, if they dance at home: Nearly everyone I asked is DANCING, and they really enjoy it! One girl today told me, she is using the iPod with ear phones, wow, this is really cool, so nobody of her neighbors hears her!


Do you dance, too, on your own? I am so happy about everyone, who tells me about it, please, it is so much fun to learn about it for me :-) This picture shows me on my inquiry tour... I only asked women though, so how about you men?

Lots of Love to everyone, and Life is a great Dance, don't forget!!!

Saturday, July 9, 2011

Michael Jackson

I love Michael Jackson. I am seeing this divine Love in him. Before my vacation, and also in Bali, I have watched this wonderful film of the making and rehearsals of his last concert "This is it".

What is progress? I think, if we become more lovingly, more compassionate over time. The more we connect to inside, the more natural this Love comes out of us, without effort.

In my limited vision, I see this breaking out, out of Michael. This video, it really touched my heart (you can get the whole 2 hours from iTunes).

Michael in my eyes practices what is written in the Bhagavad Gita, he is DOING, he is so humble, joyful, skilled, and engaging in this world to make it a better place. I have the feeling, he went through all kind of emotions on our human scale, like me :-)

You should see, how he treats his musicians, and dancers, and how he is concerned about people, and earth. And also in his biography "Moonwalk" he tributes everything to God.

This vacation I only listened to MJ's music, and loved all music, text, and spirit of it.

Thank you, Michael.

P.S. The right side is missing in this embedded video, for the video on the whole screen visit: http://youtu.be/W_SLU3m6uCA

Thursday, June 9, 2011

Talk by Markus Rothkranz

Rafael Järmann and I, we are organizing this summer an event with an international author and raw food expert. Rafael already organized a couple of events for ROHvolution.ch.

Markus Rothkranz (USA) is one of the worldwide best known and most inspiring messengers of natural health and raw food. This July 14 Markus will visit Switzerland for the first time and give a talk in Zurich.

Although Markus is from the US, he is bilingual and will give his talk in German. 

If you are interested or just curious, have a look at the following link (in German), where you can also book your tickets: http://rohvolution.ch/markus-rothkranz-heile-dich-selbst-2011/
 
It would be so nice to see you there! All the best, Sandra

Friday, April 8, 2011

Gatekeeper

I am listening to the song "Gatekeeper" from Feist. There is a phrase I love: "Each Gate will open another."
http://www.youtube.com/watch?v=kgZ8bZ9TuO0&feature=fvwrel

Monday, February 7, 2011

Love, Picture, and Dancing

Where there is love,
there, there is truth.
For true love comes,
Spontaneously from the heart.
It is not planned,
Nor is thought about.
It springs out from within,
Waiting to be accepted.
Sathya Sai Baba to Seema M. Devan from the book "Sai Darshan"

Picture of the morning sun
in Puttaparthi, Dec. 2010

If you feel like dancing..
. a video :-)

Thursday, September 2, 2010

God comes first - what does this mean?

When I was once in emotional upset, someone told me "God comes first". I couldn't understand what she meant. At that moment I was caught in duality. "I" here "God" there. When I was in that stuckification situation (as Havi Brooks calls it :-) it was just impossible for me to put anyone else than me first :-)

But what, if I came frome a point of Oneness? Replace the word "God" with "Inner Peace", "Joy", "Contentment", "Peace of Mind", or whatever occurs to you. The sentence "God comes first" suddenly becomes "(My) inner peace comes first", and that makes to me a lot of sense, even and especially when I am upset. Maybe peace simply begins with accepting that one is upset...

We are all mirrors of each other. If "I" come to rest, it benefits all around, and it reflects back, for sure. Maybe the cause for emotional upset is just not necessary then anymore.